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Birds Eye Steamfresh Selects Super Sweet Corn, 10 oz

Birds Eye Steamfresh Selects Super Sweet Corn, 10 oz

$ 2.49
SKU:

Fresh frozen vegetables.Sauced & seasoned sides.

Perfectly Cooks in the Bag!Fresh Frozen VegetablesSelects

Ingredients: 

Ingredients: Corn.

Directions: 

Instructions: Stove Top Instructions:1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add cup water.2. Cover and cook over medium-high heat for 4 to 5 minutes, stirring occasionally.3. Drain and serve. Microwave Instructions:1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack.2. Microwave on high for the recommended cook time based on your microwave wattage. For microwaves with a wattage of 1200, cook for 4 minutes. For microwaves with a wattage of 1000, cook for 5 minutes. For microwaves with a wattage of 800, cook for 7 minutes. For microwave ovens less than 800 watts, please use stove top instructions. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard.3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir, and enjoy!Caution! Content are hot! Handle with care.

 

Nutrition Facts

Serving Size Cup (74g)
Servings Per Container 4.0
Amount Per Serving
Calories 60.0
Calories From Fat 10
% Daily Value
Total Fat 1.0 2.0
Saturated Fat 0 G 0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 0 Mg 0
Total Carbohydrate 11.0 4.0
Dietary Fiber 2 G 8
Sugars 5 G
Protein 2.0
Vitamin A 0
Vitamin C 8
Calcium 0
Iron 0

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4


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