Give yourself a tasty breakfast with the Quaker Cap'n Crunch's Crunch Berries Cereal. The goodness of oats and sweetened corn ensures that this cereal will be loved by every member of the family. This crunchy oat cereal features traditional Cap'n Crunch pieces plus bright, fruit-flavored Crunch Berries. Each serving contains 100 calories. The Cap'n Crunch's Crunch Berries Cereal is available in a colorful 18.7 ounce package.
Quaker Cap'n Crunch's Crunch Berries Cereal:
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Niacinamide*, Reduced Iron, Zinc Oxide, Yellow 5, Red 40, Yellow 6, Blue 1, Thiamin Mononitrate*, Pyridoxine Hydrochloride*, BHT (A Preservative), Riboflavin*, Folic Acid*.
|Amount Per Serving|
|Calories From Fat||15|
|% Daily Value|
|Total Fat 1.5 G||2|
|Saturated Fat 1 G||5|
|Trans Fat 0 G|
|Cholesterol 0 Mg||1|
|Sodium 190 Mg||10|
|Potassium 50 Mg||7|
|Total Carbohydrate 22 G||9|
|Dietary Fiber 1 G||3|
|Sugars 11 G|
|Protein 1 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4