Kraft Cool Whip Lite Whipped Topping has 20 calories and 1g fat per serving, while the average whipped topping has 40 calories and 3.5g fat per serving.
Kraft Cool Whip Lite Whipped Topping:
Ingredients: Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Less Than Two Percent of Sodium Caseinate (from Milk), Natural and Artificial Flavor, Modified Food Starch, Xanthan and Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphates, Beta Carotene (Color). Contains: Milk.
Instructions: To thaw: place unopened tub in refrigerator for 4 hours. Do not stir. Storage: keeps fresh in refrigerator 2 weeks. May be refrozen for longer storage. Do not thaw cool whip on counter top or in microwave excessive stirring or heat will cause product to soften And become watery.
|Amount Per Serving|
|Calories From Fat||10|
|% Daily Value|
|Total Fat 1 G||2|
|Saturated Fat 1 G||5|
|Trans Fat 0 G|
|Sodium 0 Mg||0|
|Total Carbohydrate 3 G||1|
|Sugars 1 G|
|Protein 0 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4