Serve up a healthy, filling and satisfying breakfast with Great Value Oats. There is one simple ingredient in these old fashioned oats, and that is the oats themselves. These natural, oven-toasted rolled oats are delicious alone or when mixed with fruit or brown sugar, or with other toppings of your choice. Great Value Oats are simple and easy to prepare on the stovetop or in the microwave. Great Value Oats provide five grams of protein and four grams of dietary fiber per serving to keep you fueled all morning long. Great Value Oats are also completely free of cholesterol, sodium and trans fats. This 42 oz package of old fashioned oats will make many healthy, energizing breakfasts for you and your family.
Warning Text: Allergy warning: manufactured in a facility that processes wheat. Alwaysrefer To packaging for the most up To date allergy information.
Ingredients: 100% Natural Rolled Oats
Instructions: Preparation instructions. Stove: 1. in a saucepan bring water And saltto a boil. 2. stir in oats. Cook about 3-5 minutes over medium heat;stirring occasionally. 3. cover, remove From heat And let stand untildesired thickness. Note: for a creamier oatmeal combine water, salt, andoats; bring To a boil; cook as usual. Microwave: (1 serving) 1. combinewater, salt, And oats in medium-sized, microwave-safe bowl. 2. microwaveon high 2 1/2 - 3 minutes or until desired consistency. Caution, bowlmay be hot. 3. carefully remove From microwave, stir well And serve. Forthicker oatmeal, use less water. For thinner oatmeal, use more water.
|Amount Per Serving|
|Calories From Fat||25|
|% Daily Value|
|Total Fat 3 G||5|
|Saturated Fat 0.5 G||2|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 0 Mg||0|
|Potassium 140 Mg||4|
|Total Carbohydrate 27 G||9|
|Dietary Fiber 4 G||15|
|Sugars 1 G|
|Protein 5 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4