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Lunchables Ham & Swiss with Crackers, 3.2 oz

Lunchables Ham & Swiss with Crackers, 3.2 oz

$ 2.15

Lunchables Ham & Swiss with Crackers:

  • Oscar Mayer lean ham, Kraft Swiss cheese, crackers
  • 14g excellent source of protein
  • Excellent source of calcium


Ingredients: Cooked Hamwater Added--Chopped and Formed--Smoke Flavor Added: Ham, Water, Contains Less Than 2% of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sodium Phosphates, Sugar, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor. Pasteurized Prepared Swiss Cheese Product: Part-Skim Milk, Milkfat, Water, Milk Protein Concentrate, Whey Protein Concentrate, Whey, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Sodium Phosphate, Enzymes, With Starch Added For Slice Separation. Contains: Milk. Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/Or Calcium Phosphate), Whey (from Milk), Soy Lecithin, Natural Flavor. Contains: Wheat, Milk, Soy.

Nutrition Facts

Serving Size 90 G
Servings Per Container 1
Amount Per Serving
Calories 260.0
Calories From Fat 110.0
% Daily Value
Total Fat 13 G 20
Saturated Fat 6 G 30
Trans Fat 0.5 G
Cholesterol 45 Mg 15
Sodium 750.0 Mg 31
Total Carbohydrate 22 G 7
Dietary Fiber <1 G 2
Sugars 5 G
Protein 14 G 28
Vitamin A 4
Vitamin C 20
Calcium 20
Iron 8

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4