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Post Shredded Wheat Cereal, Original 16.4 oz box

Post Shredded Wheat Cereal, Original 16.4 oz box

$ 4.49

An ingredient list that is so good, Post has nothing to hide. Wouldn't it be great if it were easy to understand what is in your food? With Post Shredded Original Whole Wheat Cereal, it's easy to be confident with your breakfast choice. It is made with nothing but goodness, so go ahead and enjoy a bowl. Post makes it easy to understand what is in your food--it's just the natural goodness of whole grain wheat. No sugar or salt added. The Post Shredded Original Whole Wheat Cereal flavor comes from 100% whole grain wheat and nothing else. That means Post Shredded Wheat Cereal is sodium free and has zero grams of sugars per serving. Every bowl contains six grams of natural fiber from whole grain wheat. Nutritionists recommend eating at least 48 grams of whole grains a day.

Post Shredded Wheat Original Spoon Size Cereal, 16.4 oz

  • 49 grams of whole grains
  • The 16.4 oz spoon size whole grain cereal is 100% natural whole grain wheat
  • Sodium free and has zero grams of sugars per serving
  • 6 grams of natural fiber


Ingredients: Whole Grain Wheat, to Preserve The Natural Wheat Flavor, BHT Is Added to The Packaging Material. Contains: Wheat.

Nutrition Facts

Serving Size 49 G
Servings Per Container 9
Amount Per Serving
Calories 10
Calories From Fat 10
% Daily Value
Total Fat 1 G 2
Saturated Fat 0 G 0
Trans Fat 0 G
Monounsaturated Fat 0 G
Cholesterol 0 Mg 0
Sodium 0 Mg 3
Potassium 190 Mg 5
Total Carbohydrate 40 G 15
Dietary Fiber 5 G 24
Soluble Fiber 5 G
Insoluble Fiber 5 G
Sugars 0 G
Protein 34 G
Vitamin A 0
Vitamin C 0
Calcium 15
Thiamin 10
Riboflavin 2
Niacin 15
Vitamin B6 6
Folic Acid 4
Phosphorus 20
Magnesium 20
Zinc 10
Copper 8

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4