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Total Whole Grain Cereal 16 oz box

Total Whole Grain Cereal 16 oz box

$ 6.39
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Total Whole Grain Cereal contains 21 grams whole grain per serving (at least 48 grams recommended daily). A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. A history of 100%. Total was one of the first "health" cereals when introduced in 1961, and has provided essential vitamins and minerals to Americans ever since. Today, Total not only continues its legacy of delivering 100% nutrition, it's also low in fat while tasting great. Total toasts its whole grain for crispy good taste in every bowl. Total--be assured you're getting your 100%.

Total Whole Grain Cereal:

  • Crunchy whole grain wheat flakes
  • Whole grain first ingredient
  • 100 hardworking-calories per serving
  • 100% whole grain flakes
  • 100% daily value of 12 vitamins and minerals
  • Total gives you 100% so you can be your 100%
  • Kosher

Warnings: 

Warning Text: Food Allergic Consumers, Please Read Ingredient Statement.

Ingredients: 

Ingredients: Whole Grain Wheat, Sugar, Corn Syrup, Salt, Distilled Monoglycerides, Annatto Extract Color, Nonfat Milk. Bht Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), Vitamin E (Tocopheryl Acetate), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D. Contains Wheat and Milk Ingredients.

Nutrition Facts

Serving Size 30 g
Servings Per Container 15
Amount Per Serving
Calories 5
Calories From Fat 5
% Daily Value
Total Fat 0.50 g 1%
Saturated Fat 0 g 0
Trans Fat 0 g
Cholesterol 0 mg 1%
Sodium 190 mg 11%
Potassium 90 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 10%
Sugars 5 g
Protein 2 g
Vitamin A 15%
Vitamin C 100%
Calcium 110%
Iron 100%
Vitamin D 25%
Vitamin E 100%
Thiamin 100%
Riboflavin 110%
Niacin 100%
Vitamin B6 100%
Folic Acid 100%
Vitamin B12 100%
Phosphorus 20%
Magnesium 6%
Zinc 100%
Copper 4%

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4