Total Whole Grain Cereal contains 21 grams whole grain per serving (at least 48 grams recommended daily). A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. A history of 100%. Total was one of the first "health" cereals when introduced in 1961, and has provided essential vitamins and minerals to Americans ever since. Today, Total not only continues its legacy of delivering 100% nutrition, it's also low in fat while tasting great. Total toasts its whole grain for crispy good taste in every bowl. Total--be assured you're getting your 100%.
Total Whole Grain Cereal:
Warning Text: Food Allergic Consumers, Please Read Ingredient Statement.
Ingredients: Whole Grain Wheat, Sugar, Corn Syrup, Salt, Distilled Monoglycerides, Annatto Extract Color, Nonfat Milk. Bht Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), Vitamin E (Tocopheryl Acetate), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D. Contains Wheat and Milk Ingredients.
|Amount Per Serving|
|Calories From Fat||5|
|% Daily Value|
|Total Fat 0.50 g||1%|
|Saturated Fat 0 g||0|
|Trans Fat 0 g|
|Cholesterol 0 mg||1%|
|Sodium 190 mg||11%|
|Potassium 90 mg||3%|
|Total Carbohydrate 23 g||8%|
|Dietary Fiber 3 g||10%|
|Sugars 5 g|
|Protein 2 g|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4